Breath Workshop, 20 minutes a day for 14 days

I invite you to join me for a virtual breath workshop in June. In our […]

Unlocking our Inner Strengths- Experiential Mindfulness Workshop

Date: Saturday, September 17th Time: 9am-12pm Location: Podesta Wellness, 4322 Canal St, New Orleans, LA […]

Cultivating Connection and Resilience: An Experiential Workshop

Date: Saturday, May 28th Time*: 9am-12pm Location*: Podesta Wellness, 4322 Canal St, New Orleans, LA […]