Meditation Workshop – April 2nd, 2022
April 13, 2022Unlocking our Inner Strengths- Experiential Mindfulness Workshop
August 16, 2022Date: Saturday, May 28th
Time*: 9am-12pm
Location*: Podesta Wellness, 4322 Canal St, New Orleans, LA 70119
Cost: $125
*Please wear comfortable clothing*
*Interested in registering? email **admin@podestawellness.com*
Join us live in our office on Saturday, May 28th for an Experiential
Workshop- 3 hours of guided, experiential exercises and resource building
focused on cultivating inner sources of resilience and self exploration-
facilitated by Keith Chazin, LCSW and Tara Ivankovich LCSW, CDWF
Keeping our cool during summer isn’t just about adjusting the AC setting
and taking a dip in the pool. Along with the humidity and heat can come
some major stressors and reminders of past trauma. In a non-judgmental and
compassionate space, we will guide you toward accessing and cultivating the
connection and inner resilience that is so vital in weathering the
uncertainties of the summer months. By connecting to your inner strength
and wisdom you will begin to draw on a sense of calmness, clarity and
insight from which to meet life’s inherent challenges and difficulties