April 21, 2023Breath Workshop, 20 minutes a day for 14 daysI invite you to join me for a virtual breath workshop in June. In our […]
August 16, 2022Unlocking our Inner Strengths- Experiential Mindfulness WorkshopDate: Saturday, September 17th Time: 9am-12pm Location: Podesta Wellness, 4322 Canal St, New Orleans, LA […]
May 6, 2022Cultivating Connection and Resilience: An Experiential WorkshopDate: Saturday, May 28th Time*: 9am-12pm Location*: Podesta Wellness, 4322 Canal St, New Orleans, LA […]
April 13, 2022Meditation Workshop – April 2nd, 2022Experiential Mindfulness Meditation Workshop April 2nd, 2022 Experiential Mindfulness and Meditation Workshop – 3 hours […]
February 21, 2022Breath WorkshopBreath Workshop: 20 minutes for 22 days in 2022 January 12th, 2022 – February 2nd, […]